Walker Methodist


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Senior Fitness Center

The Fitness Center is your health and wellness partner offering exercise workouts and routines for seniors or older adults. Our fitness professionals, instructors, and counselors have come together and developed programs designed specifically to support the needs of older adults. We will help you focus on achieving optimal health and well-being and maintenance of your vitality. Exercise boosts energy, improves balance, and builds strength so you can do all the things you like to do. As part of your Walker Methodist community, the Fitness Center has a program that is right for you, your family, friends, and neighbors.

We Offer the following Exercise Routines and Programs for Seniors and older adults:

  • Strengthening exercises with dumbbells or resistance bands
  • Cardio and calisthenics programs
  • Yoga routines
  • Tai Chi
  • Exercise for Parkinson's disease
  • Balance exercises
  • 1-on-1 classes
  • Group classes
  • ...and much more!

Join us today and start enjoying Life. And all the living that goes with it. Enhancing the lives of older adults through a culture of care, respect and service.

Get Fit with Walker Methodist!

Communities That Offer a Fitness Center

Highview Hills

Highview Hills is a home to residents who are able to enjoy all aspects of living, learning, friendship, and wellness. In our Lakeville, MN senior community, you can live as independently as you wish with the peace of mind knowing a full range of services and care are available, should you ever need them.

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Walker Methodist Place of Minneapolis is an assisted living, independent living retirement community. The expert staff at Place is here to support your needs and desires, and help you maximize what you want from life.

View Place


Discover the joy of an active social life and the comfort of advanced care at Walker Methodist Plaza senior living community. Learn about our full range of services and amenities to simplify your life.

View Plaza

Westwood Ridge

Discover a caring community, natural beauty and enriching programs at Walker Methodist Westwood Ridge senior living community in West St. Paul, MN.

View Westwood Ridge


Situated in the heart of Cambridge, Walker Methodist Levande is designed to enhance your life with a relaxed, worry-free lifestyle in a beautiful place to live.

View Levande